Stay Cool

 

Lemon

Summer is here in FULL force.

I don’t know if there is anywhere in the world hotter than Florida in June.

Oh wait, I know of a place…Florida, in July.

Stay cool. Stay hydrated. And drink Lemon Water.

Photography Credit: June Cochran Photography

Photography Credit: June Cochran Photography

1. Lemons are packed full of Vitamin C, which is exactly what your immune system needs to battle off the wicked pollen in the air.

2. Lemons help detoxify your liver after all those weekend BBQ beers. 

3. Lemon juice acts as a natural digestive enzyme. Adding it to water can help improve digestion.  

4. Lemons contain powerful antioxidants that can make your skin glow and heal blemishes.

5. Lemons contain negatively charged ions that help create energy in the body. Not to mention that lovely lemon smell is uplifting and energizing.

 

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